Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,229

Sherrie

Cheese & BT

1 683

Chelles

Tofu-is it allowed on Atkins Induction?

  • wickl
  • Silver
1 3,883

Silver

Alcohol

3 914

wickl

Hi, new to LC looking for some feedback.

2 742

Curlygirl

Carb Intake per Day ??

2 869

Sherrie

Oatmeal Or Oat Flour

8 5,428

ScrappyKat

Trouble with salads

7 1,157

Christine Morgz

Protein shake for BT??

6 1,426

joshlane44

humffff! tried increasing my fat and put on weight!!!

  • jomojo
  • PP
7 1,310

PP

Dukan Diet?

  • Rhi
  • Sherrie
1 817

Sherrie

Confuzzled

14 1,634

Sherrie

Oopps :-(

  • damdam
  • damdam
6 1,016

damdam

Hair loss ?

  • damdam
  • Silver
3 916

Silver

A quick update

8 1,049

jojoamethyst

New to body trim/protein bars

7 6,189

Gosfordgirl

Optifast on Body Trim

0 1,824

I am a total low carb newbie!

5 898

~Hope~

Da Vinci SF Syrups or Torani SF Syrups

6 2,178

Sherrie

Werid combo low carb diet, Help!

4 1,043

Sherrie

Is Diet Jelly a go go or a no no??

6 1,927

Princess1985

Desperately seeking an Atkins mentor!!!

  • rmax
  • Cerise
12 1,364

Cerise

Protein Powder

1 675

jojoamethyst

Ketoslim

  • Kaza
  • rebel
13 6,842

rebel

Newbie Question... BT vs Atkins

  • Jenwa
  • Jenwa
4 1,088

Jenwa

Need help with Losing Weight

1 720

Daisy

Cocoa?

4 1,075

Sherrie

Could you have a look at my food diary please

  • rmax
  • Sherrie
4 920

Sherrie

calories...

1 727

Sherrie

More questions

7 1,175

Sherrie

BodyKins?

6 963

queenofwands

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    515 Threads - 4,518 Posts (0.74 Posts per Day)