Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 23,570

Sherrie

Cheese & BT

1 706

Chelles

Tofu-is it allowed on Atkins Induction?

  • wickl
  • Silver
1 4,140

Silver

Alcohol

3 956

wickl

Hi, new to LC looking for some feedback.

2 766

Curlygirl

Carb Intake per Day ??

2 885

Sherrie

Oatmeal Or Oat Flour

8 5,672

ScrappyKat

Trouble with salads

7 1,211

Christine Morgz

Protein shake for BT??

6 1,480

joshlane44

humffff! tried increasing my fat and put on weight!!!

  • jomojo
  • PP
7 1,462

PP

Dukan Diet?

  • Rhi
  • Sherrie
1 852

Sherrie

Confuzzled

14 1,772

Sherrie

Oopps :-(

  • damdam
  • damdam
6 1,086

damdam

Hair loss ?

  • damdam
  • Silver
3 950

Silver

A quick update

8 1,126

jojoamethyst

New to body trim/protein bars

7 6,567

Gosfordgirl

Optifast on Body Trim

0 1,865

I am a total low carb newbie!

5 988

~Hope~

Da Vinci SF Syrups or Torani SF Syrups

6 2,263

Sherrie

Werid combo low carb diet, Help!

4 1,084

Sherrie

Is Diet Jelly a go go or a no no??

6 2,049

Princess1985

Desperately seeking an Atkins mentor!!!

  • rmax
  • Cerise
12 1,413

Cerise

Protein Powder

1 691

jojoamethyst

Ketoslim

  • Kaza
  • rebel
13 7,132

rebel

Newbie Question... BT vs Atkins

  • Jenwa
  • Jenwa
4 1,142

Jenwa

Need help with Losing Weight

1 749

Daisy

Cocoa?

4 1,100

Sherrie

Could you have a look at my food diary please

  • rmax
  • Sherrie
4 985

Sherrie

calories...

1 746

Sherrie

More questions

7 1,204

Sherrie

BodyKins?

6 1,025

queenofwands

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    515 Threads - 4,518 Posts (0.7 Posts per Day)