Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,252

Sherrie

Pinned Low Carb Getting Started Thread

60 +11 44,627

Sherrie

Percentages and other queries

4 6,100

Hatake

Some advice please....

44 5,247

Sherrie

Coffee

6 +1 1,177

SDE73

You learn something new every day...

10 +1 1,058

happymomma

What fruit to choose and what fibre supplement to buy

6 1,247

happymomma

HELP!!!

11 1,272

happymomma

Insulin spikes

2 4,314

Big bill

eating out danger

4 +1 1,033

initforlove5

Keto sticks

9 1,632

strawberrymuffin

Low carb and Modified Atkins recipes and menus

5 1,151

Sherrie

Easter

7 1,093

JulieH

Shakes

4 879

Mrsslate

My low carb spreadsheet

21 +11 16,906

Sherrie

Calling all our American/Canadian users

3 +2 811

Sherrie

Getting into ketosis

1 6,424

Sherrie

How much fat is enough + scared of weight gain :(

22 4,040

Bubbie25

The unedited interview with Professor Tim Noakes.

0 558

Excellent article

3 +1 949

pamchesbay

Mood on a Low Carb Diet

  • 3eef
  • Sherrie
13 2,417

Sherrie

How do I devise a diet with so many food intolerances?

1 5,109

Sherrie

Nutritional panels and LC chocolate

4 843

Sherrie

Kickstart program shakes

1 825

Sherrie

BodyTrim - Gained weight in detox phase :(

11 3,075

Chrisecko

What's your go to snack?

27 5,353

ChrisA

So disappointed

7 1,589

Big bill

Thoughts on Atkins Products?

5 1,136

theboydbunch

5 Most common Low carb Mistakes !

1 +1 1,225

Sherrie

Chobani greek yoghurt

  • Sars
  • Sars
3 1,034

Sars

Looking for low carb online store

4 1,025

Sherrie

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