Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,213

Sherrie

Pinned Low Carb Getting Started Thread

60 +11 44,591

Sherrie

Percentages and other queries

4 5,941

Hatake

Some advice please....

44 5,222

Sherrie

Coffee

6 +1 1,167

SDE73

You learn something new every day...

10 +1 1,050

happymomma

What fruit to choose and what fibre supplement to buy

6 1,243

happymomma

HELP!!!

11 1,265

happymomma

Insulin spikes

2 4,312

Big bill

eating out danger

4 +1 1,027

initforlove5

Keto sticks

9 1,625

strawberrymuffin

Low carb and Modified Atkins recipes and menus

5 1,140

Sherrie

Easter

7 1,089

JulieH

Shakes

4 876

Mrsslate

My low carb spreadsheet

21 +11 16,893

Sherrie

Calling all our American/Canadian users

3 +2 803

Sherrie

Getting into ketosis

1 6,422

Sherrie

How much fat is enough + scared of weight gain :(

22 4,024

Bubbie25

The unedited interview with Professor Tim Noakes.

0 554

Excellent article

3 +1 943

pamchesbay

Mood on a Low Carb Diet

  • 3eef
  • Sherrie
13 2,410

Sherrie

How do I devise a diet with so many food intolerances?

1 5,099

Sherrie

Nutritional panels and LC chocolate

4 838

Sherrie

Kickstart program shakes

1 815

Sherrie

BodyTrim - Gained weight in detox phase :(

11 3,063

Chrisecko

What's your go to snack?

27 5,343

ChrisA

So disappointed

7 1,577

Big bill

Thoughts on Atkins Products?

5 1,128

theboydbunch

5 Most common Low carb Mistakes !

1 +1 1,216

Sherrie

Chobani greek yoghurt

  • Sars
  • Sars
3 1,030

Sars

Looking for low carb online store

4 1,023

Sherrie

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