Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 23,687

Sherrie

Pinned Low Carb Getting Started Thread

60 +11 53,005

Sherrie

Percentages and other queries

4 9,521

Hatake

Some advice please....

44 7,160

Sherrie

Coffee

6 +1 1,606

SDE73

You learn something new every day...

10 +1 1,528

happymomma

What fruit to choose and what fibre supplement to buy

6 1,543

happymomma

HELP!!!

11 1,706

happymomma

Insulin spikes

2 4,613

Big bill

eating out danger

4 +1 1,258

initforlove5

Keto sticks

9 2,063

strawberrymuffin

Low carb and Modified Atkins recipes and menus

5 1,554

Sherrie

Easter

7 1,404

JulieH

Shakes

4 1,159

Mrsslate

My low carb spreadsheet

21 +11 18,477

Sherrie

Calling all our American/Canadian users

3 +2 1,045

Sherrie

Getting into ketosis

1 6,696

Sherrie

How much fat is enough + scared of weight gain :(

22 5,119

Bubbie25

The unedited interview with Professor Tim Noakes.

0 673

Excellent article

3 +1 1,186

pamchesbay

Mood on a Low Carb Diet

  • 3eef
  • Sherrie
13 2,936

Sherrie

How do I devise a diet with so many food intolerances?

1 5,596

Sherrie

Nutritional panels and LC chocolate

4 1,110

Sherrie

Kickstart program shakes

1 1,028

Sherrie

BodyTrim - Gained weight in detox phase :(

11 3,840

Chrisecko

What's your go to snack?

27 6,341

ChrisA

So disappointed

7 1,927

Big bill

Thoughts on Atkins Products?

5 1,421

theboydbunch

5 Most common Low carb Mistakes !

1 +1 1,462

Sherrie

Chobani greek yoghurt

  • Sars
  • Sars
3 1,265

Sars

Looking for low carb online store

4 1,246

Sherrie

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