Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,365

Sherrie

Pinned Low Carb Getting Started Thread

60 +11 45,239

Sherrie

Percentages and other queries

4 6,582

Hatake

Some advice please....

44 5,501

Sherrie

Coffee

6 +1 1,232

SDE73

You learn something new every day...

10 +1 1,111

happymomma

What fruit to choose and what fibre supplement to buy

6 1,296

happymomma

HELP!!!

11 1,336

happymomma

Insulin spikes

2 4,347

Big bill

eating out danger

4 +1 1,072

initforlove5

Keto sticks

9 1,698

strawberrymuffin

Low carb and Modified Atkins recipes and menus

5 1,196

Sherrie

Easter

7 1,139

JulieH

Shakes

4 913

Mrsslate

My low carb spreadsheet

21 +11 17,105

Sherrie

Calling all our American/Canadian users

3 +2 842

Sherrie

Getting into ketosis

1 6,449

Sherrie

How much fat is enough + scared of weight gain :(

22 4,181

Bubbie25

The unedited interview with Professor Tim Noakes.

0 572

Excellent article

3 +1 985

pamchesbay

Mood on a Low Carb Diet

  • 3eef
  • Sherrie
13 2,488

Sherrie

How do I devise a diet with so many food intolerances?

1 5,138

Sherrie

Nutritional panels and LC chocolate

4 885

Sherrie

Kickstart program shakes

1 854

Sherrie

BodyTrim - Gained weight in detox phase :(

11 3,180

Chrisecko

What's your go to snack?

27 5,515

ChrisA

So disappointed

7 1,641

Big bill

Thoughts on Atkins Products?

5 1,181

theboydbunch

5 Most common Low carb Mistakes !

1 +1 1,250

Sherrie

Chobani greek yoghurt

  • Sars
  • Sars
3 1,064

Sars

Looking for low carb online store

4 1,059

Sherrie

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