Low Carbohydrate Lifestyles and Weightloss
Welcome to our low carb diet and weight-loss section. Here you can ask questions, motivate each other, share menus and make yourself accountable by using an online diary.
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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!
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Low Carb Beginners
Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.
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Ketosis and Ketosticks
All things related to ketosticks and what shade of purple...
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Low Carb Living
For discussions related to our Low Carbohydrate Lifestyles and Weight Loss.
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- 975
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Low Carb and CKD/Refeeding
This is the forum for sharing your experiences on planned periodic carbohydrate refeeding on a low carb diet. *GASP* yes you read that right ;)
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- 57
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Diabetes and Low Carb
Are you diabetic or at risk of becoming diabetic? Do you know someone who is? This is the place for sharing your experiences as well as other blood sugar problems and managing them through a low carbohydrate diet.
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- 97
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- 1,199
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Exercise and Supplements
The place for topics related to exercise, fitness and supplements.
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Fitness and Exercise
Want to double or triple the effectiveness of the Low-Carb Lifestyle? From gym junkies to armchair athletes check out the best programs to maximise your results.
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- 114
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- 888
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Supplements
What supplements can help on the low-carb diet? Read about the facts and contribute with your own experience!
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- 113
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Motivation & Resolve
When you are feeling down and blue, read this forum to get you through
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- 191
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The Low-Carb Diet Compared to Other Diets
What are the main differences between the low-carb diet and other diets? How do the results between the diets differ?
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- 176
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- 10,861
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Members' Diaries
Interested in seeing how others have gone and the progress they have made? Like to share your own experiences, record your weekly weight-loss, food intake or comment on others progress? Members' need to be logged in to see this forum!
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- 630
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- 158,527
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Members' Diary Archives
The place to store old or inactive diaries. Feel free to browse the diaries, they are just here to unclutter the main section. If your diary is here and you would like it back in the main section, let me know and I will fix it up for you :)
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- 153
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