Fitness and Exercise

Want to double or triple the effectiveness of the Low-Carb Lifestyle? From gym junkies to armchair athletes check out the best programs to maximise your results.

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Threads

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Announcement Hotmail/MSN Users IMPORTANT

2 20,637

Sherrie

Anyone a Member @ Fitness First/Glen Waverley/Knox/City

0 1,370

Bone Mineral Density Response to Caloric Restriction–Induced Weight Loss or Exercise-

0 1,934

Nutritional aspects of women strength athletes

0 1,951

Weight Loss Computer Game: Exercise To Win

0 1,364

Comparison of fat oxidation during exercise between lean and obese pubertal boys:

0 2,384

IF Life Blog

  • Snez
  • Snez
0 1,622

A cardio workout for beginners

  • Patty
  • Patty
0 638

Stringray 20% off sale

0 712

Exercise

  • dtilleyis
  • Jesper
1 878

Jesper

Atkinson diet

1 1,142

makeely

weight training for women

1 1,063

ladybird

Extra energy???

1 821

murraymj

Love Handles

1 1,098

Sherrie

boobs!

1 989

sanuk

Beginner Needing Help

1 1,045

Snez

% of Body Fat

  • Tami
  • Sherrie
1 1,223

Sherrie

Treadmill

1 1,150

katyblue

Accupressure for weight loss

1 1,416

Sherrie

Looking for a personal trainer

1 1,032

Sherrie

My Fitness

1 1,213

Sherrie

Dieting Danger: Female Athletes Limiting Calories More Likely To Get Stress Fractures

1 2,298

Sherrie

Combined Aerobic and Resistance Exercise Training on Abdominal Fat in Obese Women

1 2,460

KatieP

Get moving as you age and you'll probably think better

1 2,335

luv2bslim

Fat intake and injury in female runners

1 1,751

Prothvar

Mapmyrun.com

1 2,133

Sherrie

Vibration PLatform Trainers

1 1,811

Sherrie

Race Running and Low Carb

1 1,356

Sherrie

home exercises

1 1,213

maggie919

advice for tendonitis in the feet

1 1,006

Krisma

New workout - here's why you gain weight....

  • Patty
  • ChrisA
1 983

ChrisA

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    114 Threads - 888 Posts (0.14 Posts per Day)