Fitness and Exercise

Want to double or triple the effectiveness of the Low-Carb Lifestyle? From gym junkies to armchair athletes check out the best programs to maximise your results.

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Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 19,695

Sherrie

Anyone a Member @ Fitness First/Glen Waverley/Knox/City

0 1,357

Bone Mineral Density Response to Caloric Restriction–Induced Weight Loss or Exercise-

0 1,915

Nutritional aspects of women strength athletes

0 1,939

Weight Loss Computer Game: Exercise To Win

0 1,349

Comparison of fat oxidation during exercise between lean and obese pubertal boys:

0 2,364

IF Life Blog

  • Snez
  • Snez
0 1,598

A cardio workout for beginners

  • Patty
  • Patty
0 582

Stringray 20% off sale

0 659

Exercise

  • dtilleyis
  • Jesper
1 848

Jesper

Atkinson diet

1 1,112

makeely

weight training for women

1 1,040

ladybird

Extra energy???

1 788

murraymj

Love Handles

1 1,074

Sherrie

boobs!

1 964

sanuk

Beginner Needing Help

1 1,026

Snez

% of Body Fat

  • Tami
  • Sherrie
1 1,203

Sherrie

Treadmill

1 1,124

katyblue

Accupressure for weight loss

1 1,387

Sherrie

Looking for a personal trainer

1 1,007

Sherrie

My Fitness

1 1,195

Sherrie

Dieting Danger: Female Athletes Limiting Calories More Likely To Get Stress Fractures

1 2,222

Sherrie

Combined Aerobic and Resistance Exercise Training on Abdominal Fat in Obese Women

1 2,439

KatieP

Get moving as you age and you'll probably think better

1 2,309

luv2bslim

Fat intake and injury in female runners

1 1,729

Prothvar

Mapmyrun.com

1 2,114

Sherrie

Vibration PLatform Trainers

1 1,797

Sherrie

Race Running and Low Carb

1 1,292

Sherrie

home exercises

1 1,151

maggie919

advice for tendonitis in the feet

1 945

Krisma

New workout - here's why you gain weight....

  • Patty
  • ChrisA
1 906

ChrisA

  • Statistics

    114 Threads - 888 Posts (0.15 Posts per Day)