Fitness and Exercise

Want to double or triple the effectiveness of the Low-Carb Lifestyle? From gym junkies to armchair athletes check out the best programs to maximise your results.

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Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 23,569

Sherrie

Anyone a Member @ Fitness First/Glen Waverley/Knox/City

0 1,379

Bone Mineral Density Response to Caloric Restriction–Induced Weight Loss or Exercise-

0 1,944

Nutritional aspects of women strength athletes

0 1,961

Weight Loss Computer Game: Exercise To Win

0 1,374

Comparison of fat oxidation during exercise between lean and obese pubertal boys:

0 2,394

IF Life Blog

  • Snez
  • Snez
0 1,635

A cardio workout for beginners

  • Patty
  • Patty
0 683

Stringray 20% off sale

0 768

Exercise

  • dtilleyis
  • Jesper
1 895

Jesper

Atkinson diet

1 1,157

makeely

weight training for women

1 1,073

ladybird

Extra energy???

1 840

murraymj

Love Handles

1 1,110

Sherrie

boobs!

1 1,007

sanuk

Beginner Needing Help

1 1,057

Snez

% of Body Fat

  • Tami
  • Sherrie
1 1,233

Sherrie

Treadmill

1 1,162

katyblue

Accupressure for weight loss

1 1,429

Sherrie

Looking for a personal trainer

1 1,046

Sherrie

My Fitness

1 1,225

Sherrie

Dieting Danger: Female Athletes Limiting Calories More Likely To Get Stress Fractures

1 2,362

Sherrie

Combined Aerobic and Resistance Exercise Training on Abdominal Fat in Obese Women

1 2,471

KatieP

Get moving as you age and you'll probably think better

1 2,347

luv2bslim

Fat intake and injury in female runners

1 1,761

Prothvar

Mapmyrun.com

1 2,144

Sherrie

Vibration PLatform Trainers

1 1,821

Sherrie

Race Running and Low Carb

1 1,405

Sherrie

home exercises

1 1,285

maggie919

advice for tendonitis in the feet

1 1,075

Krisma

New workout - here's why you gain weight....

  • Patty
  • ChrisA
1 1,051

ChrisA

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    114 Threads - 888 Posts (0.14 Posts per Day)