Fitness and Exercise

Want to double or triple the effectiveness of the Low-Carb Lifestyle? From gym junkies to armchair athletes check out the best programs to maximise your results.

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Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 19,704

Sherrie

Pilates vs. Yoga

10 3,321

Rachie

Advice for high performance athelites

3 2,657

Sherrie

Buffed, Beautiful and Bitchin'

  • Sherrie
  • Isis
3 2,154

Isis

Exercise Video - Only 15 Minutes Required

  • Snez
  • Osanna
4 +2 2,583

Osanna

Vibration PLatform Trainers

1 1,799

Sherrie

couch to 5km running program

  • Teeyore
  • AnnaJ
8 5,995

AnnaJ

Breaking up exercise?

4 1,863

nulky75

ENERGY & EXERCISE

  • TLP
  • Sherrie
5 1,831

Sherrie

EXERCISE HUNGER AND LOW CARB DIET

  • Catbird
  • neem
4 3,014

neem

Mapmyrun.com

1 2,114

Sherrie

IF Life Blog

  • Snez
  • Snez
0 1,599

Comparison of fat oxidation during exercise between lean and obese pubertal boys:

0 2,366

Low-intensity Exercise Reduces Fatigue Symptoms By 65 Percent, Study Finds

3 2,301

Sherrie

What do you do for energy?

14 3,129

Sherrie

Fish-oil supplementation reduces stimulation of plasma glucose fluxes during exercise

2 2,343

Sherrie

Fat intake and injury in female runners

1 1,730

Prothvar

Aerobic fitness - impossible?

29 5,461

charliehac

Fighting Fat with Muscle: Bulking Up to Slim Down

2 2,275

Sherrie

Exercise Regime

3 2,870

Sherrie

KISS

  • Sherrie
  • Snez
4 2,106

Snez

Walking Guru tips

4 2,081

Moonie

Weight Loss Computer Game: Exercise To Win

0 1,350

Get moving as you age and you'll probably think better

1 2,311

luv2bslim

Combined Aerobic and Resistance Exercise Training on Abdominal Fat in Obese Women

1 2,440

KatieP

Nutritional aspects of women strength athletes

0 1,940

Bone Mineral Density Response to Caloric Restriction–Induced Weight Loss or Exercise-

0 1,916

My Fitness

1 1,196

Sherrie

Addition of aerobic exercise to dietary weight loss reduces abdominal fat

2 2,383

Sherrie

Here's a Simple Way to Boost Your Memory

5 2,497

Moonie

The Lowcarbfriends.com Exercise Room!!

6 1,956

Moonie

  • Statistics

    114 Threads - 888 Posts (0.15 Posts per Day)