Fitness and Exercise

Want to double or triple the effectiveness of the Low-Carb Lifestyle? From gym junkies to armchair athletes check out the best programs to maximise your results.

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Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,722

Sherrie

Pilates vs. Yoga

10 3,369

Rachie

Advice for high performance athelites

3 2,685

Sherrie

Buffed, Beautiful and Bitchin'

  • Sherrie
  • Isis
3 2,186

Isis

Exercise Video - Only 15 Minutes Required

  • Snez
  • Osanna
4 +2 2,620

Osanna

Vibration PLatform Trainers

1 1,812

Sherrie

couch to 5km running program

  • Teeyore
  • AnnaJ
8 6,071

AnnaJ

Breaking up exercise?

4 1,890

nulky75

ENERGY & EXERCISE

  • TLP
  • Sherrie
5 1,858

Sherrie

EXERCISE HUNGER AND LOW CARB DIET

  • Catbird
  • neem
4 3,041

neem

Mapmyrun.com

1 2,133

Sherrie

IF Life Blog

  • Snez
  • Snez
0 1,622

Comparison of fat oxidation during exercise between lean and obese pubertal boys:

0 2,384

Low-intensity Exercise Reduces Fatigue Symptoms By 65 Percent, Study Finds

3 2,329

Sherrie

What do you do for energy?

14 3,178

Sherrie

Fish-oil supplementation reduces stimulation of plasma glucose fluxes during exercise

2 2,363

Sherrie

Fat intake and injury in female runners

1 1,751

Prothvar

Aerobic fitness - impossible?

29 5,569

charliehac

Fighting Fat with Muscle: Bulking Up to Slim Down

2 2,304

Sherrie

Exercise Regime

3 2,917

Sherrie

KISS

  • Sherrie
  • Snez
4 2,127

Snez

Walking Guru tips

4 2,138

Moonie

Weight Loss Computer Game: Exercise To Win

0 1,364

Get moving as you age and you'll probably think better

1 2,336

luv2bslim

Combined Aerobic and Resistance Exercise Training on Abdominal Fat in Obese Women

1 2,460

KatieP

Nutritional aspects of women strength athletes

0 1,951

Bone Mineral Density Response to Caloric Restriction–Induced Weight Loss or Exercise-

0 1,934

My Fitness

1 1,213

Sherrie

Addition of aerobic exercise to dietary weight loss reduces abdominal fat

2 2,408

Sherrie

Here's a Simple Way to Boost Your Memory

5 2,525

Moonie

The Lowcarbfriends.com Exercise Room!!

6 1,995

Moonie

  • Statistics

    114 Threads - 888 Posts (0.14 Posts per Day)