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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

  • Hi all. So glad I found this forum, I have been lurking about reading lots of posts and you all seem so friendly and helpful and ready to help and share. I went to the Drs a few weeks back, I am going through menopause and the hot flushes that come every hour or so are becoming unbearable. I have had them for 18 months now, and my Dr won't even consider HRT until I have lost some weight and my BP is down. So I changed Drs and the new one pointed me in the direction of a website wh…