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  • Re: Am i doing this right?

    cass2102 - - Low Carb Beginners

    Post

    woooohoooo i just measured myself and have lost 5cm of waist and hips and 4cm of my boobs!!! yayyyyyyyyyyyy! i thought carrots were allowed but now i know i wont be having them again! I cook in butter and i dont cut the fat of my meats. im really finding it hard to eat anymore cos my appetite has just disappeared although i dont want to go backwards so do you think i should eat more??? Im not a vegie person so im rarely eating vegies and salad i have gone off aswell? Should i stop the atkins bar…

  • Am i doing this right?

    cass2102 - - Low Carb Beginners

    Post

    Ok so i have been doing the Atkins induction for almost 2 weeks now. I just want to be sure that i am doing this correctly as i havent weighed myself and am not sure if im losing or not Breakfast 1 egg 2 short cut bacon Lunch Atkins bar or Salad greens with chicken breast Dinner some form of meat with either an egg or salad or 2 pieces of pumpkin or a carrot I snack on cheese if i get hungry although lately i dont even feel hungry enough to even eat the 3 meals a day.. i force myself to eat the …

  • Newby....

    cass2102 - - Introduce Yourself

    Post

    Hi im Cass and im just on my 3rd day of the atkins diet! Im not finding it hard at all other than the afternoon when i seem to get hungrier but i have noticed that im not as hungry as i normally was. Just a few quick questions..... is there a limit to the amount of what you should be eating in the way of meats? i just dont want to be eating too much? I drink at least 3ltrs of water a day and im exercising daily and im really hoping to see some results! Any tips would be greatly appreciated. also…