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  • yes was sitting on 72 kilos for months!

  • I woke up this morning feeling nervous as the last time I weighed myself was a month a go and I weighed in at 72...but to my surprise this morning I weighed in at 68.6!!! Very happy October: * Week * SW * 1 * 2 * 3 * 4 * Eldeb * 108.8kg * * * * * Nancye * 76kg * * * * * Ladybug * 136.5kg * 120.4 * * * * Heckla * 58.5kg * 57.2 * * * * Kristy * 79.8kg * * * * * Charlie * 72kg * * 68.6 * * * * * * * * * test * * * * *

  • Do I record my weight on here every week? I just started today with my sugar free & low carb lifestyle.

  • Hi, I'm new to this site so getting to know my way around it. I love sweet potato and I have it at least once a week but only 100 grams. I guess it just depends how many carbs you want to be on a day? I try stay away from white potatoes, corn, carrots, bananas, grapes, when I'm trying to loose weight but once I get to my goal weight...hopefully by Christmas...I will be able to eat them again and small portions.