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  • Shopping Planer

    pensull - - Low Carb Living

    Post

    HI all, Have put together a shopping planner you may find of assistance when liveing the Lo Carb way. It is an Excel Spreadsheet which list the Induction foods on one sheet, Shopping Plan on the next Sheet, then Next best cards to add (up to 5 gm) follwoed by the 10 carbs. Hope you find it useful pensull