I'd like to know more how low carb will help my diabetes. I've done a little research but not enough yet.
I am a little confused about a higher fat diet as I thought higher fat would increase my BGL. And some mornings, my first BGL test has been higher than I would have expected. Still very early days for me trying low carb and seeing what my BGL reading is
I don't know how fat is meant to be bad for diabetes, I was told but I've forgotten. I'm wondering if it's along the line of - too much fat is bad for you - ?
I am a little confused about a higher fat diet as I thought higher fat would increase my BGL. And some mornings, my first BGL test has been higher than I would have expected. Still very early days for me trying low carb and seeing what my BGL reading is
I don't know how fat is meant to be bad for diabetes, I was told but I've forgotten. I'm wondering if it's along the line of - too much fat is bad for you - ?