What are your simple pleasures?

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    • Some simple pleasures of the last few days:

      Trying a new-to-me LC recipe I can easily fit into my food plan.

      Remembering to look at the sunrise and sunset, and feeling how nourishing it is to see them.

      Hearing that a small thing I did for someone was really helpful to them.

      Seeing the neighborhood children playing so well together, building a fort from sticks and branches, making up songs and games, enjoying life.

      LCHF Maintenance, Goal: Health First.
      Daily averages of 50-60P: 110-130F: 30-35C

      UTC -5 hours