Bullet Proof Coffee (from another lo carb site that I can't remember)

mummoid · Sep 9th 2013, 10:43pm

A great way to take coconut oil.

1tsp decaf coffee
1tbsp coconut oil
1 tsp butter unsalted best but salted is OK

place all ingredients in a ceramic cup.
add approx 50mls boiled water from kettle
stir until melted.
pour into blender or stick mix container and blend for 20 to 30 secs
then pour back into cup and add boiled water to your normal level

very yummy, but the coconut oil won't emulsify unless you put the butter in.

2kellen2 · Sep 10th 2013, 9:15am

I'm sure this might taste nice but I find it difficult to have a cup of coffee that has butter & oil added because I am still in the low fat mode of years ago - thank you for sharing

ScrappyKat · Mar 17th 2014, 1:56pm

I'm going to try this with the sugar free hot chocolate I got at woolies, as I dont do coffee.

Fatbgone · Feb 25th 2015, 2:56pm

has anyone tried this? could you try cocoa poder and some cream to cut thru the coconut oil taste? Or would the whole thing be way too bad???

Sherrie · Feb 25th 2015, 3:40pm

Garry my partner has started doing this after just having black coffee for months, he loves it!

He uses shot of espresso and some extra hot water when making his.

Fatbgone · Feb 25th 2015, 3:57pm

hmm interesting!

Sherrie · Feb 25th 2015, 4:01pm

He's happy because he finally gets to have a creamy coffee again

Fatbgone · Feb 25th 2015, 7:19pm

surprisingly, this is yum! tasted it and was yum put some cream in - just coz and yum. I think a nice after dinner drink as a night cap.

Sherrie · Sep 27th 2016, 9:24am

I have given up dairy to test it out so I have been having bullet proof coffees. I kind of guesstimate my amounts but it's 1 shot of espresso
1-2 tbl butter (Paris creek brand)
1 tbl coconut or mct oil
Boiling hot water (I add 150ml as my coffee cups are 190ml)

This taste better then making a latte with the various alternative milks you buy at the supermarket which I find are all gross. But by the time I start drinking it, it is luke warm which is annoying!

The first morning I had a bulletproof I was nauseous all day but it doesn't bother me anymore.

Bullet Proof Coffee (from another lo carb site that I can't remember)

Bullet Proof Coffee (from another lo carb site that I can't remember)

Re: Bullet Proof Coffee (from another lo carb site that I can't remember)

Re: Bullet Proof Coffee (from another lo carb site that I can't remember)

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