The Questionable Link Between Saturated Fat and Heart Disease

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    • The Questionable Link Between Saturated Fat and Heart Disease

      I meant to post this earlier but obviously got distracted! :)

      [h=2]The Questionable Link Between Saturated Fat and Heart Disease[/h]



      Are butter, cheese and steak really bad for you? The dubious science behind the anti-fat crusade

      "Saturated fat does not cause heart disease"—or so concluded a big study published in March in the journal Annals of Internal Medicine. How could this be? The very cornerstone of dietary advice for generations has been that the saturated fats in butter, cheese and red meat should be avoided because they clog our arteries. For many diet-conscious Americans, it is simply second nature to opt for chicken over sirloin, canola oil over butter.


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    • Re: The Questionable Link Between Saturated Fat and Heart Disease

      EVERY single person should read this !!! More proof that we low carbers are eating the way we should. My cholesterol levels are my own testament to this wonderful way of life.
      Thanks Sherrie x
      Less of me - more of life !