What to do if a Low-Carb Diet Raises Your Cholesterol

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    • What to do if a Low-Carb Diet Raises Your Cholesterol

      I thought this article might be handy for some that may visit at one time or another.

      [h=2]What to do if a Low-Carb Diet Raises Your Cholesterol[/h]

      Low-carb and ketogenic diets are incredibly healthy.

      They have clear, potentially life-saving benefits for some of the world’s most serious diseases.

      This includes obesity, type 2 diabetes, metabolic syndrome, epilepsy and numerous others.

      The most common heart disease risk factors tend to improve greatly, for most people (1, 2, 3).

      According to these improvements, low-carb diets should reduce the risk of heart disease.

      But even if these risk factors improve on average, there can be individuals within those averages that experience improvements, and others who see negative effects.

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