Chia Pear Porridge

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    • Chia Pear Porridge



      Chia/Pear Porridge



      1x small Pear chopped into small chunks
      1x tablespoon of Currants
      1/2 teaspoon Cinnamon

      Cook the above in a small pot in 1x tablespoon of Coconut oil. Stir regularly so the Cinnamon doesn't burn. Cook about 5-8 mins until Pears start to soften.

      Add 2x tablespoons of Chia seeds and 1/2 c of Milk (of your choice). Continue stirring until thick and the Chia has swelled.

      I added a good drizzle of SF Maple syrup on top and a little extra Milk.

      This is seriously delicious, very filling and the total carbs are about 24 gm.

      A little high in carbs but can certainly be factored into your day.

      Enjoy Chris
      Less of me - more of life !

      The post was edited 1 time, last by Sherrie: added photo for Chris ().