Low carb and Modified Atkins recipes and menus

bronniep · Apr 8th 2016, 8:02pm

Hi, I'm from Australia - Bribie Island Qld to be exact. My younger sister has Angelman's Syndrome and I am researching dietary measures to help her with her weight loss needs and her poorly controlled epilepsy. There are a lot of journal articles and a load of medical evidence around now that support this form of adjunct therapy. I have joined this forum to see if I can find info re access to menus or recipes that I may be able to collect for use. As I get older I also have put on an extra 10kg that I'd like to shed and I like the idea of a high protein, high fat diet myself. Cream, icecream, butter - it's a family failing that I succumb to readily

So, that all being said. If anyone has any information re where I can access info on the above, I'd be really keen to try it all out
Cheers
Bronnie P

Sherrie · Apr 8th 2016, 9:05pm

Welcome Bronnie

Our recipe section is full or Atkins/low carb recipes!

bronniep · Apr 8th 2016, 9:30pm

thank you Sherrie. not yet familiar with navigating the site but I'll find it

Kind regards

Sherrie · Apr 9th 2016, 7:40am

This is our recipe section here: Low Carb Cooking and Recipes

You will see various categories listed under low carb recipes, also if you go into the low carb recipes section and scroll down past the categories, stickied up the top is an Atkins Induction Recipes thread which links to a most of the lower carb ones, I need to go through it soon and update as more have been posted since.

bronniep · Apr 9th 2016, 10:43am

Oh Sherrie, that's wonderful!! Thank you so very much

It took me a while to even realise this was an Australian site LOL !! I'm getting old and flaky. These will be a wonderful help. She's in hospital at the moment with a broken leg but as soon as she's out (hopefully week after next) I am keen to get her started on this. Gives me a week to get around it all in my head
Cheers
Bronnie P

Sherrie · Apr 9th 2016, 12:46pm

You're welcome

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