Hi, I have previously been on the FAILSAFE diet for intolerance to amines, but thought everything was finally okay. I have been on the LCHF diet for many weeks and I'm noticing my migraines are coming back. Does anyone know if maybe it is amine intolerance again (because of the huge amounts I'm consuming) or whether it has anything to do with the LCHF diet? Also, how would I do the LCHF diet WITHOUT amines??
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