The case against artificial sweeteners is looking worse: they could make you eat more | 9Coach
Interesting article.
I love how they present these findings as if they are something brand new. I've cut artificial sweeteners almost completely out of my diet because I know they were making me hungry and giving me cravings. From what I've read in the past this is well known and documented in humans.
It seemed to be the diet coke/pepsi style drinks that were the big issue for me. The occasional piece of low-carb cheesecake or 3 didn't seem to be such a big deal.
Interesting article.
I love how they present these findings as if they are something brand new. I've cut artificial sweeteners almost completely out of my diet because I know they were making me hungry and giving me cravings. From what I've read in the past this is well known and documented in humans.
It seemed to be the diet coke/pepsi style drinks that were the big issue for me. The occasional piece of low-carb cheesecake or 3 didn't seem to be such a big deal.
