Hi, I'm Barb and I have been doing this way of eating since the first week of October of 2018. Weight loss has been really slow but I am feeling better and my blood glucose has dropped nicely. I know that the weight loss will come as time goes by and that is what I have a lot of is time as far as I know...
I am just on a basic low carb program just cutting highly processed foods and no sugars. Eating higher fats and good non-starchy vegetables. I am looking forward to conversing with people who are doing the low carb way of eating.
Barb
I am just on a basic low carb program just cutting highly processed foods and no sugars. Eating higher fats and good non-starchy vegetables. I am looking forward to conversing with people who are doing the low carb way of eating.
Barb
