Hi and thank you for providing this forum. I have been floundering around the LCHF YouTube videos for a couple of months. Slowly getting the hang of it. The Atkins summary in resources is wonderful and I will now take my lead from it. Many thanks.
Nother newbie
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Welcome, I’m glad you find it useful
Low Carb in a Nutshell ~ Carb Counts ~ Research ~ Measurements/Conversions ~ Glossary
Let me know if you think of anything else handy from the site to put here.
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