Chicken, Avocado and Bacon Salad

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    • Chicken, Avocado and Bacon Salad

      speaking of low carb salads...

      Chicken, Avocado and Bacon Salad



      Serves 4

      Ingredients

      2 chicken breasts without skin
      3 1/2 tbs olive oil
      3 rashers bacon, trimmed and cut into thin strips
      2 roma tomatoes, thickly sliced
      110g cos lettuce, torn into pieces
      1 avocado, sliced
      1tbs balsamic vinegar
      50g shaved parmesen cheese

      Method

      Season chicken and fry in 1tb oil over medium heat until brown and cooked through. Keep warm. Cook bacon in same pan until crispy, drain well.

      Toss lettuce, tomatoes, avocado and bacon together in bowl. Cut chicken on diagonal into thin slices then add to salad. Whisk vinegar and remaining oil together then pour over salad. Toss again gently then sprinkle with parmesan cheese and serve.

      Don't know carbs sorry guys.
      cheers, sam

      go hard...or go home