I found a quote in the low carb breads thread to the original low carb pancake recipe that I posted in the first post. This is the recipe I used to use to make my pancakes, it is fragile but really good. This recipe can be used as flat bread as well apparently:
Originally posted by Kim-Louise
This is my fav. pancake recipe (well the only one that worked really, and much nicer than those you can make with Atkins mix)
In a blender, combine
1 cup cottage cheese
1/3 cup almond meal (Almond flour)
2 tablespoons splenda (or 4 sachets)
1 dash vanilla extract
1 pinch salt
1 pinch nutmeg
1 pinch cinnamon
They are soft and a little fragile when they are warm but they chill and firm up nicely. Makes about 12-13 medium sized pancakes.
You could even leave out the cinn. and nutmeg, reduce the splenda and use them as a sandwich roll (like flat bread).
Per serving: 56 Calories; 3g Total Fat; 6g Protein; 2g Carbohydrate;