Shopping Planer

pensull · Jan 14th 2004, 12:01pm

HI all,
Have put together a shopping planner you may find of assistance when liveing the Lo Carb way.

It is an Excel Spreadsheet which list the Induction foods on one sheet, Shopping Plan on the next Sheet, then Next best cards to add (up to 5 gm) follwoed by the 10 carbs.

Hope you find it useful

pensull

Sherrie · Jan 14th 2004, 2:45pm

Wow how cool is that!

Thanks Pensull

locarbrocks · Jan 14th 2004, 2:57pm

Help, can't open?

I get pages of gobbledegook, what's the secret please net gurus?

Sherrie · Jan 14th 2004, 4:30pm

This will allow you to zip and open zipped files: powerarchiver.com/download/

Moonie · Jan 14th 2004, 4:47pm

If you don't have excel you won't be able to read it ..

p.s that's a good enought reason to buy the programme;)

Cazza · Jan 14th 2004, 5:24pm

thats excellent

thanks so much

locarbrocks · Jan 14th 2004, 9:43pm

Thanks wise Sherrie... not just lo carb expert but compooter stuff too, nice! Worked a treat

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