i found that i dont lose weight on low carb - but that is me - i feel healthy and maintian ok but dont lose weight
but you have to find what suits you
atkins is good for some but not all
you need to find your won way and adapt to suit you - give it a go and see what happens....
but you have to find what suits you
atkins is good for some but not all
you need to find your won way and adapt to suit you - give it a go and see what happens....