Sounds good!!!!;)

I made this and it tasted pretty good!

Cutting up into loads of thin slices and freezing is a great idea, I could just micro a slice or two as a snack, with no temptation to finish the whole thing off.

Was a bit moist -- next time I will try grating and draining the zucchini.

HI Starter ,

Would you know the carb count in a slice of your nut bread ??
Lady bird

Hi Starter

Im considering making some muffins out of this mix. Do you think it would work?

Hayley

Have you thought of using glutten flour instead of Soy?

Soy flour 100 gm = 25 carbs
Glutten flour 100 gm = 16 carbs

I make a bread in my machine, that uses glutten flour and it is divine...... I cut up into 12 slices (Have a slicing machine - just perfect for the job) Bread is worth 2.75 carbs.

Those that use a bread machine, will know that the next day the bread isn't that fresh and have to toast it. Well this bread keeps fresh for the whole week!

The recipe for the bread is in my diary....if anyone wants to make it. (Sorry, I don't know how to insert a thread so that you can click it and you are there....I need another lesson Moonstruck

Thanks Starter and Oggi

Im going to give the gluten flour a go and see how it works out.n Will let you know.

Cheers

Hayley

Originally posted by Oggi
Have you thought of using glutten flour instead of Soy?

Soy flour 100 gm = 25 carbs
Glutten flour 100 gm = 16 carbs

I make a bread in my machine, that uses glutten flour and it is divine...... I cut up into 12 slices (Have a slicing machine - just perfect for the job) Bread is worth 2.75 carbs.

Those that use a bread machine, will know that the next day the bread isn't that fresh and have to toast it. Well this bread keeps fresh for the whole week!

The recipe for the bread is in my diary....if anyone wants to make it. (Sorry, I don't know how to insert a thread so that you can click it and you are there....I need another lesson Moonstruck

Oggi

I tried to make your bread the other day but I couldn't find any gluten flour, so I used Soya flour.....Yuk it was disgusting! I have never had gluten flour before, does it have as strong a flavour as the soya???

Makeely

Nothing will be as bad as the soya Makeely!

Where do you get the gluten flour from?? I looked in a couple of health food stores and they didn't have any and they ended up selling me the soya flour instead....

I got mine from the local health food shop. It was'nt of a particular brand just one that they had packaged up themselves.

Is it actually gluten flour or gluten-free flour?

Doesn't normal flour have gluten in it and that's why people with gluten allergies have to avoid it?:confused:

Thanks guys!:D

Originally posted by makeely
Oggi

I have never had gluten flour before, does it have as strong a flavour as the soya??? Makeely

No it doesn't have a strong flavour but so much better than Soy. Huk. That is why we make the bread because it doesn't have soy.

Coles sells the flour in their 'health' section. You only need a small amount.

Makeely I hope you try the bread again - it will be worth it.

Originally posted by sanuk
Is it actually gluten flour or gluten-free flour?

They do sell the Lowan's Gluten Flour in Coles, but the carb count on mine say's 20.6g of carbs per 100g. (will just have to look out for the lower one)
Yes normal flour would have gluten in it, but the gluten flour is made by extracting the gluten portion from the wheat,it is used to increase the protein content of flour when added.It is a good source of some amino acids.
I am sure you can get a gluten free flour as well.

yeah, you can get gluten free flour. Used to sell it in the health food shop I used to work in. It's a very fine flour, and gluten free bread is usually like a brick. The gluten is what makes it soft and "springy".

Originally posted by Oggi
No it doesn't have a strong flavour but so much better than Soy. Huk. That is why we make the bread because it doesn't have soy. Coles sells the flour in their 'health' section. You only need a small amount. Makeely I hope you try the bread again - it will be worth it.

I will definately give it another go....:D CAn't wait

Love Makeely