This sounds good, I am looking for a quick but warm and tasty breakfast to take on the run, thanks for that.Will be on my next menu plan

This is an exceptional treat and I have made three already! You are so right about the ease and portability of this breakie. We will be off in caravan soon for up to 4 months and I only have a stove top, griller and microwave oven so was getting a bit nervous about leaving my gas oven behind since I have discovered Oopsie Rolls, Baked Cheesecake Muffins, Almond Thins and so many more.

Variations: Leaving out the cocoa powder and vanilla I used the other ingredients as the base recipe.

Cheese Muffin Breakfast
1 teaspoon grated Parmesan cheese
2 teaspoons grated cheddar cheese

Blueberry Muffin
4-5 frozen blueberries
1 teaspoon raspberry syrup

You could try a mix of linseed meal and almond meal with a few slivered almonds on top or in the mix with almond essence

How about bacon pieces and cheese?

It is so versatile and delicious. Endless possibilties.

Yum, I just made this for a yummy snack to have this Friday evening while DH is watching the gritty Britties (which I can't stand). I added a tiny bit of coconut too, and I used LSA instead of just linseed, 'cos I didn't have any. Great texture, and just a smear of butter makes this a very satisfying bread-like snack. I melted the tiny bit of butter in the same mug and then added all the other ingredients so I didn't have to use another container. Fantastic recipe, thank you!

I have been playing with these too. I love using 1 teas vanilla essence instead of the chocolate to get a really lovely vanilla flavour. Also using coconut oil instead of butter in the mixture - adds another flavour dimension.

Going to try some savoury ones now.:)

These sound great - will give it a try tomorrow for a quick breakfast as we have to be gone by 8.15am for a T-Ball carnival

Thanks so much

Tracy

I'm definitely getting the ingredients for these tomorrow... Sounds so easy and yummy !!

Omg, I want to try this. Am getting sick of the omelettes to take to work and eat before 6:30 in the morning! How many carbs would it have? I should work it out myself instead of being lazy (which is breaking my challenge!!)
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Worked this out at 29.0g carbs, with 20.5g of fibre. So one serve is 8.5 net carbs. Makes it a little naughty for me at this stage, but I'll definately try it soon!

Ooh thats what I was trying to work out also - the carbs are too high for me at the moment also, but will keep it as they are really yum & make a great alternative breakfast

Tracy

im bumping this recipe up so some newies can try it i just made one this mornign with chocolate and goji berries. i get three serves out of this. and i only used almond meal as thats all i had. still worked out beauitifully.
now just try not to eat all at once. hehehe. no i have 1/3 sliced fresh nice and warm, with some icecream for breaky. and then ill prob have the other 1/3s as a snack through out the day .

You're right Sinders, these are excellent for brekkie. I made up a big batch a couple of days ago and have another 10 in the freezer now for brekkie/brunch on the run.

Just take out of the freezer, nuke in the microwave for a couple of seconds and add a dab of butter... delicious and really filling!

My version (for a big batch)

1/3 cup of flax seeds (ground to fine flour)
1/3 cup of sunflower seeds (ground ~ makes a lovely fine flour)
1/2 cup of almonds (ground fine)
1 tbspn baking powder (makes them fluffier)
2 tbspns all spice
1 tbspn ground cinnamon
1/2 tbspn ground ginger

4 eggs
A good dash vanilla essence
1/2 cup warm water
2 tbspns coconut oil

2 tbspns dried berries soaked in enough hot water to cover (I used cranberries and blueberries)

Mix all dry ingredients together. In a separate bowl, whisk eggs til frothy. Add vanilla essence and mix well with warm water.

Make a well in the centre of the dry ingredients, add the egg mix and coconut oil. Mix it all together well (you may need to add a bit more water ~ it should be the consistency of a cake mix). Last add the berries and the water they've been soaked in.

Drop 2tbspns of mix into a tea cup and microwave on high for 1 1/2 mins each. The coconut oil stops it from sticking. Turn muffins out onto a cooling rack and when cold, wrap well in glad wrap and freeze.
Makes about 10-12 muffins.

This one girls @ChrisA