This is probably more an OWL (ongoing weight loss) low carb rissole recipe but it can easily be induction if you omit the kidney beans. I did plan to cook bolognaise but with all this talk of rissoles by the time Garry arrived home with the mince I decided I would make rissoles instead.
This was just a quick recipe with what I had in the pantry and as I made it up as I went along its not measured.
Taco Burgers/Rissoles
700g minced beef
1 can red kidney beans, drained and rinsed (optional)
1 egg
taco seasoning to taste (you could use some from a sachet or you could make it yourself, there is a recipe in here from linda's website)
1 celery stalk chopped finely
celtic sea salt
pasatta/tomato puree
Mix all ingredients together and place in fridge for a while to firm up then saute/fry until cooked the way you like. YUM
I had a little low carb sweet chilli sauce on top of mine, they were really good
This was just a quick recipe with what I had in the pantry and as I made it up as I went along its not measured.
Taco Burgers/Rissoles
700g minced beef
1 can red kidney beans, drained and rinsed (optional)
1 egg
taco seasoning to taste (you could use some from a sachet or you could make it yourself, there is a recipe in here from linda's website)
1 celery stalk chopped finely
celtic sea salt
pasatta/tomato puree
Mix all ingredients together and place in fridge for a while to firm up then saute/fry until cooked the way you like. YUM
I had a little low carb sweet chilli sauce on top of mine, they were really good
Low Carb in a Nutshell ~ Carb Counts ~ Research ~ Measurements/Conversions ~ Glossary
Let me know if you think of anything else handy from the site to put here.
Let me know if you think of anything else handy from the site to put here.