(OWL) The Best Rissoles

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    • (OWL) The Best Rissoles

      This is probably more an OWL (ongoing weight loss) low carb rissole recipe but it can easily be induction if you omit the kidney beans. I did plan to cook bolognaise but with all this talk of rissoles by the time Garry arrived home with the mince I decided I would make rissoles instead.

      This was just a quick recipe with what I had in the pantry and as I made it up as I went along its not measured.

      Taco Burgers/Rissoles

      700g minced beef
      1 can red kidney beans, drained and rinsed (optional)
      1 egg
      taco seasoning to taste (you could use some from a sachet or you could make it yourself, there is a recipe in here from linda's website)
      1 celery stalk chopped finely
      celtic sea salt
      pasatta/tomato puree

      Mix all ingredients together and place in fridge for a while to firm up then saute/fry until cooked the way you like. YUM

      I had a little low carb sweet chilli sauce on top of mine, they were really good :)
      Low Carb in a Nutshell ~ Carb Counts ~ Research ~ Measurements/Conversions ~ Glossary

      Let me know if you think of anything else handy from the site to put here.

      The post was edited 1 time, last by Sherrie: . ().