Yummy AYAM curry beef.

    This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

    Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

    • Yummy AYAM curry beef.

      I made a yummy curry tonight so thought I would share, Pretty much use your own amounts as mine are not exact.

      Rump steak cut into pieces and browned.

      1/2 onion
      2 cloves garlic
      1tsp ginger

      2-3tbsp curry powder. (I used AYAMS)
      combine with a couple tbsp white vinegar to make paste.

      tbsp tomato sauce or tomato paste
      tbsp bbq sauce

      Beef stock
      greek yogurt.

      Saute grated ingredients,
      add curry paste, cook a bit then add in beef, cook some more, add sauces and beef stock, simmer with lid on for about an hour till liquid cooks dow:pn to nice gravy and meat is tender.