hi all,

it's 2 or 3 weeks now since I went back to Curves and began excercising again after a break of about 6 month. During that 6 month break I lost 10 kilos with no exercise at all but now since I started moving my lazy butt I seem to be going nowhere fast. I have lost no weight or cm but I haven't gained either. But I feel heavier, bogged down as it were. I've gone over and over what I eat, nothing new has crept in to my diet so that's not it, in fact I think my diet is slightly better as I've cut back on salt and sweetners. Has anyone else ever had this happen to them?

PS off to Curves lol

I don't think think it's hormonal, I'm past all that I'm happy to say. No real reason for cutting back on the salt (or sweetners) except that I was finding food too salty (or sweet). Old faves like bacon just seem to be saltier than ever and I've taken to rinsing it before I cook it, it helps. And I've started drinking my tea without sweetners and have almost given up diet soft drinks completely, they're just too sweet, I'm down to maybe 2 a week now. I still have 10 days until my next weigh-in, I'm looking forward to it but dreading it too