hi all,
it's 2 or 3 weeks now since I went back to Curves and began excercising again after a break of about 6 month. During that 6 month break I lost 10 kilos with no exercise at all but now since I started moving my lazy butt I seem to be going nowhere fast. I have lost no weight or cm but I haven't gained either. But I feel heavier, bogged down as it were. I've gone over and over what I eat, nothing new has crept in to my diet so that's not it, in fact I think my diet is slightly better as I've cut back on salt and sweetners. Has anyone else ever had this happen to them?
PS off to Curves lol
it's 2 or 3 weeks now since I went back to Curves and began excercising again after a break of about 6 month. During that 6 month break I lost 10 kilos with no exercise at all but now since I started moving my lazy butt I seem to be going nowhere fast. I have lost no weight or cm but I haven't gained either. But I feel heavier, bogged down as it were. I've gone over and over what I eat, nothing new has crept in to my diet so that's not it, in fact I think my diet is slightly better as I've cut back on salt and sweetners. Has anyone else ever had this happen to them?
PS off to Curves lol