ok hada yummy diner tongiht.andyep crumbed fish considerng i dont like fish normallythis was very good.

crumbmixture was
coconut
almond meal about equal amounts
and bag of plain or spicypork crackling
wiz together to form crumbes

cream and water
to mke a wash i didnt have any eggs
and this still worked

so basically i patted fish dry dipped in cream then into crumbs and the fried lightly till cooked

yumbum

i read some where about parsnip chip not sure of carbs or if they taste anygood lol