Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet'

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A 3 part presentation by Dr Stephen Phinney on LCHF


Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet'

I highly recommend watching these, I found this set of videos very interesting, you may find his recommendations and reasons for supplementing sodium very useful. We have a discussion thread for these too if you would like to discuss them: Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet'

Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet'

Optimising Weight and Health with an LCHF Diet - Part 1


Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 2

Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 2

'Optimising Weight and Health with an LCHF Diet' - Part 2'


Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 3

Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 3

'Optimising Weight and Health with an LCHF Diet' - Part 3